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Juice posted in the group Black Men and Mental Health
Mental Health has always been a subject that black men tend to skip over as a whole, and these habits in which we are taught to suppress our emotions are often passed down to future generations.
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What helps me prevent myself from suppressing my emotions is to describe them. I’ve found that talking about them allows me to think out loud and process them. There are times when I don’t even have to be speaking to someone; just hearing myself acknowledge the emotions and events/memories that triggered them goes a long way.
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JohnJohn360 posted in the group VCU – Sexual Assault/ Harassment
I personally have never faced sexual assault or be harassed but I’ve heard a lot of stories of women here have faced some type of harassment from guys at a function walked by and grabbing ass “accidentally “ to crazy stories I heard back in the summer of 2019 when it seemed like the whole campus has a story about a guy. So I’m here to give advice…Read More
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How do you think we beat the habits of suppressing emotions and what can we do not to repeat the same mistakes?