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Meme joined the group Mental Health in African communities… Let's talk!
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zoey2704 posted in the group Mental Health in African communities… Let's talk!
As Africans Americans or Africans, we should start taking mental health more seriously because it is real and affects millions of people everyday. We believe and understand up-keeping our physical health, but for some reason the up-keeping of mental health is lacking. The more awareness is brought to mental health issues, the more resources can be…Read More
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zoey2704 joined the group Mental Health in African communities… Let's talk!
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sisyphus posted in the group Mental Health in African communities… Let's talk!
I agree that mental health needs to be taken more seriously by African communities, but I think that the problem is that we have gone through a lot and we have simply chosen to stay silent to avoid remembering some of the pain we have experienced in the past. Whether it is people in the diaspora or in the continent, I feel like a lot of us have…Read More
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Wow that is the best way to put it. “We have gotten used to it” so much so that we scorn those who have not. I’m happy that you’ve chosen to go to therapy, I myself will be going once I find the right therapist!
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sisyphus joined the group Mental Health in African communities… Let's talk!
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Mental Health in African communities… Let’s talk!
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Yes! I totally agree 🙂 I feel like a lot of us have been through so much to the point that we have gotten used to certain things that are actually worsening our mental health. And since those things have become normal we remain silent when we should not. I can only hope that the generation after us is not as affected by this issue. Personally, I…Read More