I feel like a lot of Africans parents suffer with unprocessed trauma and then push those unprocessed traumas onto their children. I care about my family and I want them to address the issues they face so they can become better people and foster better relationships with their children. How do I go about getting them to be open-minded about…Read More

The mental health of African Americans is something that we don’t usually talk about or it isn’t taken as seriously as it should be. Mental health wasn’t something I personally knew much about until I started getting stressed out from the pressures of college, as well as during the pandemic. The pandemic has taught me to take care of myself witho…Read More